Q: Do I need any dance experience? A: Although bootybarre® is based upon ballet principles, there is absolutely no dance experience or tutus required!
Q: Do I need a partner? A: The bootybarre® program is a personalized class - no need for a dance partner, although as we always say "the More the Merrier"!!
Q: I have a knee/back/joint injury, are there options available for different abilities? A: Absolutely. We all have different limitations, however, we pride ourselves on offering variations to the programs so all of our participants get the most out of their workout, in a safe and controlled environment.
Q: What do I need to bring with me? A: Please bring a yoga mat, water and a pair 2-3 pound hand weights. (a towel is also recommended!)
Q: What should I wear? A: Work out bottoms that fall below the knee (due to the movements and floor work shorts are not suitable), close fitting work out top, socks with grips optional or bare feet. Clothing should be light weight, breathable and comfortable and not too loose so the instructor can view your form and technique
Q: Is the room private or can the public view the class? A: We respect the privacy of our participants and all windows have coverings that can be closed.
Q: What kind of calories can I expect to burn per class? A: The bootybarre® burns approximately 400-600 calories per class this can vary based upon your weight and height. Compare that to cleaning the house for just over 2 hours (be sure to dance while vacuuming!!), 120 minutes of belly dancing or mowing the lawn, or cycling for 75 minutes.
Q: Can I try a class before I commit to a whole session? A: Of course! We offer a one-time trial rate of $20 which includes the option of bringing a friend for free. Should you decide to join the session, we will deduct this amount from the session fee.
Q: What if I have to discontinue the class due to illness? A: Although we wish health and happiness to all of our participants, if you have to discontinue the class due to illness, we will refund the remainder of your session less a $25 administration fee. If you withdraw from the session, for any other reason we require one month's written notice and your refund will be pro-rated for the remaining classes less a $25 administration free.
Q: What if I miss a class, can I make it up? A: If space permits - yes! You can make up the class by the end of the current session. We simply ask that you please contact us by 3:00 p.m. on the day of the class you wish to attend so we can ensure there is room available in the class. Classes cannot be carried over from session to session.
Q: I have a question that you haven't addressed here - how can I get in touch with you? A: You can submit any question you would like on the Contact Us page and we will get back to you within 48 hours or less.